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Gentle Core Strength: A Trauma-Informed Approach
Digital downloadJoin me for a mindful journey to activate deep core muscles and enhance body awareness. Ideal for beginners and those seeking healing, this course offers tools for emotional resilience and core stability.
$25
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Nutritional Anti-Inflammation Guide
Digital downloadSupport your body naturally with my comprehensive guide! Learn about anti-inflammatory nutrients, their benefits, and how to safely integrate them into your wellness routine—no prior health knowledge needed!
$5
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Extremity Joint Health Essentials: Complete Patient Education Series
Digital downloadEmpower yourself with our all-in-one course designed for anyone facing extremity joint issues. Learn safe exercises, injury prevention, and essential care tips to improve mobility and feel in control of your joint health!
$20