Understand the root causes of extremity joint pain and dysfunction for each major joint.
Learn effective exercises and stretches for knee, ankle, shoulder, hip, and wrist.
Discover correct positioning, performance tips, and warning signs for better joint health.
About the Extremity Joint Health Essentials Series
Join individuals of all ages in improving joint health with our comprehensive patient education series. Whether you're recovering from injury, managing arthritis, or seeking to enhance flexibility, this program offers step-by-step guidance and exercises for all major joints.
Meet Your Joint Health Expert
Hi, I'm Dr. Deena Hakim, D.C., a Chiropractor for over 20 years, and I'm passionate about helping individuals like you achieve optimal joint health. With years of experience in rehabilitation and wellness, I'm excited to share my knowledge and empower you to take control of your joint health journey.
Take the First Step Towards Healthier Joints
Don't miss out on this opportunity to access valuable information and exercises that can transform your joint health. Fill out the form below to get your guide now!
$20.00